7 Must Have Items for Home Fitness

Posted by Marketplace Staff on

If your New Year’s resolution is to get in shape, we have you covered. The following is a list of "must have" equipment for home workouts. That way, you won’t have an excuse not to workout even if you can’t make it to the gym, or if it’s cold and rainy outside.

  1. Power Block Dumbells

Dumbells

This Power Block Sport 24 Pound Dumbbell Set is definitely a new and improved version over classic dumbbells. Each hand can go up to 24 pounds so you have the ability to work yourself up to reach that strength level. The way these are designed you don’t have to worry about them rolling around which makes for easier storage and more flexibility creating your own workout routines.

 

  1. Resistance Bands

Resistance Bands

Resistance bands are another "must have" that allows you to workout various parts of your body. This set comes with a storage bag so you can keep them all together in one place.

 

  1. Yoga Mat

Yoga Mat

These Yoga mats make it safer to workout at home because with the no slip feature you won’t need to worry about slipping on wooden floors or slippery carpets.

 

  1. Kettle Bell

Kettlebell

Get a total body workout with this adjustable kettlebell. Having an adjustable kettlebell eliminates the need to have multiple kettlebells lying around your house.

 

  1. Medicine Ball

Medicine Ball

Soft medicine balls are the way to go if you want to do wall ball or any other exercises without the risk of damaging your furniture or walls.

 

  1. Weighted Jump Rope

Weighted Jump Rope

Weighted jump ropes allow you to build muscle while burning calories and fat.

 

  1. Foam Roller

Foam Roller

Last but not least, a foam roller is good to help you recover and to prepare your muscles for your next workout. Using these rigid foam rollers will help to ease the muscle soreness and increase flexibility.


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